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Living Beyond Postpartum Depression: Help and Hope for the Hurting Mom and Those Around Her, by Jerusha Clark
Download Ebook Living Beyond Postpartum Depression: Help and Hope for the Hurting Mom and Those Around Her, by Jerusha Clark
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For all, it causes discomfort. For many, deep distress. For some, it robs them of life. Postpartum depression (PPD) is a far more common, misunderstood, and life-debilitating illness than most people realize. At a time when most moms expect to feel happy and content, those suffering from PPD experience the crushing weight of despair and anxiety. Living Beyond Postpartum Depression offers hope to not only those moms but also their husbands, family members, and friends. Because women battling PPD, and those walking with them through this valley, often don’t know what to do, this book explains what they’re facing physically, emotionally, and spiritually and how these three aspects are inseparably intertwined. Best-selling author Jerusha Clark shares her own PPD story while offering scripturally based truths that will help restore, heal, guide, and support readers. With practical advice, treatment options, and steps to moving forward, Living Beyond Postpartum Depression is the compassionate, biblical encouragement those affected by PPD need.
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Product details
Paperback: 304 pages
Publisher: NavPress; 65466th edition (May 15, 2010)
Language: English
ISBN-10: 9781600066214
ISBN-13: 978-1600066214
ASIN: 1600066216
Product Dimensions:
5.5 x 0.8 x 8.2 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
8 customer reviews
Amazon Best Sellers Rank:
#281,653 in Books (See Top 100 in Books)
I love this book and recommend it often. It helped me significantly through my own battles and as I have supported dozens of women through their own journeys. It is significant to note you cannot find much of this info online, so the book is very valuable.
When I was suffering with PPD ten years ago, I went to a Christian bookstore to find something--anything--that would speak to me in my fog. The only book I found about being a first-time mother was written----no joke----by a MAN. I despaired and found other avenues to help me recover.I was so glad Ms. Clark wrote this book, after reading another of her books, "every thought captive. She is so open and honest about the struggles she experienced, and offers hope and comfort to all experiencing PPD. There is also a very helpful chapter written by her husband, dealing with inlaws, the marriage relationship, and other things that give insights on how to support and encourage women who have PPD.Please get this book, buy extra copies for all the new moms you know, and support them as they recover with their babies!
This book is a WONDERFUL resource for women who are experiencing post partum depression, as well as for their husbands, oarents, in-laws, other family & friends. Since the author has "been there" herself, she knows the topic. She covers the condition from all angles. She provides compassionate understanding and very vital help!
I had high hopes for this book, but was disappointed. Overall, much of the information was good, but she takes a psychology + Bible view of healing that I generally disagree with. Theologically it was not the most sound, and poking around her church's website their explanation of the gospel is along the lines of sin preventing us from having an abundant life rather than breaking our relationship with God (which does prevent an abundant life, but that's not the biggest problem). Even without that, she mentions the necessity of spiritual help and nutrition and not just medication, but most of the book focuses on the medical helps. There is barely anything beyond a few lines about proper nutrition.Still, it is not without strengths: her chapters for spouses, parents, and family members were very good. I would recommend When Postpartum Packs a Punch (Cowan) paired with Spurgeon's Sorrows (Eswine) to people instead.Â
I am very happy to share this book by Jerusha Clark called "Living Beyond Postpartum Depression". I had major PPD with my first child and I would have loved to have this book back then. It's written by a women who has "been there, done that" when it comes to PPD. Jerusha is very open and honest with her struggles, the first chapter had me crying and wanting to read more.This book made me feel normal with my feels and also gave me much encouragement to get through it. With a focus on Spirituality and the Bible it shows us how to lean on others and reach out when in need. I would recommend this book to any women who is thinking about being pregnant, is pregnant or already has children. I think it helps through all walks of life and types of depression. I would also recommend having your loved ones read this book to know how to help you through your depression.A warning though, Jerusha is VERY OPEN with all her struggles and is tough to the heart to read. If you are in a fragile state I would recommend not reading this until you know you can handle the details and open struggles of someone else.----------------------------------------------------------------Disclaimer / Disclosure: I received this book for free from NavPress blogger review program for reviewing purposes. This post reflects my personal opinion and experience with the product which may differ from yours. No monetary compensation was provided for this post.
I have lived though several season of depression, sometimes related to chronic illness, other times to infertility or miscarriage, and most recently in the wake of pregnancy and for two years postpartum. Jerusha Clark's book helped me understand the journey in a way no doctor had ever clearly explained to me. Thankfully neither of my postpartum depression (PPD) experiences were as severe as what Jerusha endured (she was hospitalized twice) and I remained a fairly functional mom in a mild-moderate range of illness, but a tool like Living Beyond Postpartum Depression would have been a wonderful resource for me and my family through our storms!Living Beyond is a fantastic read for anyone considering trying to conceive. It's the kind of book I wish pastors and counselors would have engaged couples read even as they prepare for marriage. Hopefully you will never need the information there, but it is a good tool to have available and information to be aware of even prior to conception - I truly wish I had known about it before we miscarried Noel (we faced 10 losses, but only this 1 plunged me into PPD) or before our living daughter's pregnancy/birth that also took me through PPD (though I didn't have PPD with either or our living sons). A book like this would have armed me with so much helpful information and the understanding that I needed to seek help to avoid putting myself and my family through such heartache.One thing I greatly appreciate about Jerusha's book was that even though she herself has not faced infertility or pregnancy loss, she does acknowledge both issues, providing facts that are often overlooked in many PPD resources. While she does not address these issues in depth, she shares that, "PPD can afflict women after a miscarriage, stillbirth, or abortion." She also sites sources to explain that because of "exposure to artificial hormones and psychological stressors" that women undergoing infertility treatment "are at a high risk for developing depression. Approximately 25 to 30 percent of women undergoing treatment for fertility are clinically depressed before becoming pregnant and PPD affects a great number of these women after delivery." These were issues I had long-observed in my ministry to women facing infertility and pregnancy loss, but had never seen medically verified, so it was refreshing to find these references in this book.If you are currently experiencing PPD, I would actually not encourage you to tackle this book on your own, but instead suggest that you ask a loved one (husband, supportive mother, best friend) to read Living Beyond for or with you. Knowing my own personality, I must be honest and say that if I had read it during PPD, while I would have gleaned much helpful information, some portions of the book might have added to my weight of guilt/concern. I do not say this because anything presented us untrue, invalid or even unkind, but because the book is so very honest about the burden PPD places on family members and I tend to be guilt-driven very easily, even when in a healthy frame of mind. Likewise, had I read it after miscarriage, while I would have gained a lot of healing encouragement, the passages about mothering a newborn could have been rather painful to bear.Having said all that, Living Beyond is still the most extensive and helpful resource I've found for understanding all the various facets and kinds of depression and what can be successfully done to help properly treat the condition. Jerusha does a wonderful job in offering a balanced perspective on the need to care for physical, chemical, emotional, mental and spiritual aspects of PPD. And I definitely need to note that while PPD refers to depression that comes post-pregnancy, many of the principles here are equally applicable to any form of depression, even those not related to the physical/hormonal shifts of pregnancy. I would consider this book valuable reading for all women and married couples along with the husbands (Especially!!!), fathers, brothers, pastors or other men in positions to support women through this journey.
Such a helpful book for both the victim and her family.
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